Stepladder
Men’s Mental Health Resources
Below are some useful resources that provide more information about and more insight in to men’s mental health.
Films and Videos
- Under the Soil on Amazon takes an unyielding look at the current mental health crisis in British Agriculture.
- Our Silent Emergency documentary. Roman Kemp explores the mental health and suicide crisis affecting young men
- The Full Treatment (6 part series). Developed with CALM, Celebrities talk about their mental wellbeing.
For more resources including talks and online influencers please visit the Second Step website
Somerset Men’s Sheds
Men’s Sheds aim to promote Health and well-being in the community by reducing the feeling of loneliness and isolation encountered, especially by older people.
Are you having suicidal thoughts?
If you’re finding things overwhelming and you’re thinking about suicide, there are people you will help and people you can turn to, right now.
There are a number of services that can support you:
- You can call Mindline Somerset any time to get support and advice on local services.
- You can arrange an appointment through Mindline Somerset to attend our Crisis Safe Space out-of-hours service. More information about Crisis Safe Space can be found here
- If you need immediate support please dial 999.
The tips below might also help:
- Talk to someone: a friend, a family member, the Samaritans, or your GP.
- Find a safe space: somewhere with no stress and good support
- Avoid drinking alcohol and taking drugs
- Get involved: maybe meet up with a friend or join an exercise group
- Getting to know yourself: so you can recognise your signs of stress, for example, physical symptoms like palpitations, or drinking more alcohol or withdrawing from life.
If you are experiencing suicidal thoughts or are worried about someone close to you please call Mindline Somerset at any time for advice and support. Please get in touch with our team locally on 01823 276892 or freephone 0800 138 1692 or email support@openmentalhealth.org.uk. Mindline Live Web Chat is available every day from 8pm-11pm.
If you need immediate urgent help please dial 999.