Peer Training
Peer Foundation Training
Visit Become a Peer Worker Volunteer to learn more.
Self-Management Workshops
Self-Discovery
An 8 Week Journey to Mental Well-Being
- Sedgemoor (Somerset) location TBC @ 10am – 12:30pm
- Mondays, 23rd September to the 11th November 2024
- Pre-booking essential: info@watchproject.org.uk
Open Mental Health provides workshops to support people who are ready to explore, with peers, their mental health and wellbeing.
The workshops cover:
• How to elevate mood and reduce feelings of isolation
• Empower you to improve your own wellbeing
• Understand resilience and how to improve it
• Form supportive relationships with your peers in the workshop
• Leave the workshop with a toolkit of ideas to help you maintain your own wellbeing.
How and when the training courses take place
Please visit the Events Calendar over at WATCH to find the latest courses.
These free Self-Management Workshops run throughout the year for adults over 18.
Self-Management Overview (PDF)
How to get involved
If you would like further information about the Self-Management Workshops or to sign up please contact info@watchproject.org.uk
Peer Group Training
Are you interested in learning about what a peer group is? Perhaps you are keen to set up your own group?
For more information please contact us at info@watchproject.org.uk
