Stay Well Blogs - Open Mental Health

Crisis Safe Space: Your Questions Answered

If you or someone you love were at their lowest ebb and struggling with mental health problems, would you know where...

As the days get longer and the Somerset landscape shifts from grey to green, many of us feel a natural pull to spend...

Easter is nearly here, bringing with it a long bank holiday weekend. While many local services might be closing their...

The recent flooding across Somerset has brought challenges none of us were prepared for. Whether we have been directly...

The turning of the year often feels like a time for a big mental reset, but for many of us, it can actually be quite a...

Emotional Crisis Support in Somerset If you're feeling overwhelmed, anxious, or distressed, knowing what support is...

Remember, you don't have to face financial struggles alone. Reaching out to one of these organisations is a positive...

Sometimes, our emotions feel like an overwhelming jumble of mixed thoughts, or maybe we've become so used to...

The holiday season can be demanding. It can amplify feelings of loneliness and difficulty. Whether you’re feeling...

Help and Support for You in Somerset Christmas is meant to be the most wonderful time of the year, isn't it? But let's...

We all know that looking after our mental health is important, but sometimes thinking about long-term wellbeing can...

As the song says, sometimes, money’s too tight to mention. Financial worries can feel like a heavy weight, and for...

Have you ever been offered the opportunity to join a group or take part in a therapeutic activity only to discover...

Did you know that, at any given time, about one in six people in the UK experiences a common mental health issue like...

It’s summertime, and we don’t need to tell you that it’s been a very hot one. While bright weather can cheer some of...