OMH Christmas Mental Health Support

The holiday season can be demanding. Whether you’re feeling stressed, anxious, depressed, or just need someone to listen, OMH Mindline Somerset is open 24 hours a day, 7 days a week, throughout the holiday season. And with Crisis Safe Space appointments available, too, you won’t need to face mental health challenges alone.

Take Care of your Mental Health this Christmas

While the holidays might be exciting for some, they are painful and overwhelming for others. Whether it is money worries, the anticipation of spending time with family, or the stress of preparing for all the festivities, the holiday season can be hard on our mental health.

So, this Christmas, let’s focus on connection and support, prioritise our mental health, and use two services that are here to listen and help: Mindline Somerset 24/7 and Crisis Safe Space.

Mindline Somerset is Open 24/7 for Christmas

No matter what challenges Christmas might bring, remember that you’re not alone. Mindline Somerset 24/7 is here to support you during the festive season and beyond. Reach out for mental health support at any time of the day or night and get the help you need when you need it.

Mindline is a confidential service and provides a safe place to talk if you or someone you know is experiencing mental health difficulties.

No problem is too small, and you’re not wasting anyone’s time. Call Mindline Somerset locally on 01823 276 892 or freephone 0800 138 1692.

Alternatively, Mindline Live Web Chat is available on the Open Mental Health website every day from 8 pm to 11 pm.

Crisis Safe Space

Crisis Safe Space offers out-of-hours appointments for anyone really struggling with their mental health. Instead of going to A&E, making an urgent doctor’s appointment, or suffering in silence, you can arrange a one-to-one session with a Crisis Safe Space team member who will listen and help.

The safe spaces are supportive environments where someone experiencing a mental health crisis can seek refuge, comfort, and assistance. They offer a calm, secure, and understanding atmosphere, providing a temporary respite for people dealing with overwhelming emotions or thoughts.

Run by Open Mental Health partners  Mind in Somerset and Second Step, Crisis Safe Space appointments are available at locations across Somerset or remotely by phone and Zoom. Whether in-person or remote, you’ll discover a nonjudgmental setting where people feel heard and respected, have emotional support, and, if needed, receive guidance on accessing additional help or services.

So, if you or someone you know struggles with an out-of-hours mental health crisis this Christmas, book a session with the Crisis Safe Space team by visiting the  Crisis Safe Space page, on the Open Mental Health website or calling Mindline Somerset on 01823 276 892 or freephone 0800 138 1692.

Crisis Safe Space Availability Christmas 2024/5