Blog
Sally’s Story of Mental Health Support in Somerset
When we find ourselves at the breaking point with our mental health, a GP surgery or emergency department is often the...
OMH Workshops from WATCH CIO
Learning new things or joining a group can often feel a bit daunting, especially when we are managing our mental...
How to Book a Crisis Safe Space Appointment
When we're talking to someone who is experiencing heightened emotional distress or mental health struggles, helping...
Mindline Somerset: A Listening Ear Whenever You Need It
When our thoughts become overwhelming, and we feel completely alone, it can be really difficult to know where to turn....
Introducing Our New Animation
Introducing Our New Video When we experience difficulties with our mental health, the world can sometimes feel like a...
Summer Sun Doesn’t Always Mean a Sunny Mood
We often think that when the days get longer and the sun comes out, our mood will automatically lift. But for many of...
Online Groups & Courses
Support Your Recovery Connecting with other people who understand what we're going through can make a big difference...
Taking Action: Looking After Ourselves and Each Other
Mental Health Awareness Week runs from Monday, 11th to Sunday, 17th May. This year, we’re focusing on the theme...
Taking Care of Yourself Over the Easter Weekend
Easter is nearly here, bringing with it a long bank holiday weekend. While many local services might be closing their...
Meet the Team: Stuart Smith
Principal Clinical Psychologist and Lead for Specialist Psychological Interventions, South Somerset When we’re...
Eating Disorders Awareness Week: Finding Support in Somerset
Did you know that Eating Disorders Awareness Week is coming up? Starting on 23rd February, it’s a time when we come...
The Orange Button: a simple way we can all help prevent suicide
In Somerset, we believe that suicide is everyone’s business. For over 20 years, our local suicide rate has sadly been...