Blog - Open Mental Health

Eating Disorders Awareness Week: Finding Support in Somerset

Did you know that Eating Disorders Awareness Week is coming up? Starting on 23rd February, it’s a time when we come...

In Somerset, we believe that suicide is everyone’s business. For over 20 years, our local suicide rate has sadly been...

When we find ourselves in a mental health crisis, having a safe, non-judgmental place to go can make all the...

Have you heard of Time to Talk Day? It is taking place this Thursday, 5 February 2026. It’s a day for all of...

The recent flooding across Somerset has brought challenges none of us were prepared for. Whether we have been directly...

Sometimes, when we are struggling with our mental health, the system can feel a bit like a maze. We might worry about...

The turning of the year often feels like a time for a big mental reset, but for many of us, it can actually be quite a...

Emotional Crisis Support in Somerset If you're feeling overwhelmed, anxious, or distressed, knowing what support is...

Every year, World Mental Health Day gives us all a chance to pause and think about our wellbeing. This year, the...

As the song says, sometimes, money’s too tight to mention. Financial worries can feel like a heavy weight, and for...

Have you ever been offered the opportunity to join a group or take part in a therapeutic activity only to discover...

Did you know that, at any given time, about one in six people in the UK experiences a common mental health issue like...