Stay Well Blogs

Did you know that about 1.25 million people in the UK live with an eating disorder? Despite the conditions being...

  What is an Eating Disorder?  Eating disorders are serious mental illnesses that can affect anyone of any age or...

As part of Stay Well in 2025, we’re providing resources and advice to help you deal with mental health challenges...

New Year’s Eve can be a challenging time for many of us. While some may look forward to celebrations, others struggle...

The Somerset Festive Wellbeing Calendar While the festive period can be a time of joy, it can also bring stress,...

There are many reasons we can find Christmas triggering. For one thing, it seems to start earlier every year. We spoke...

The festive period can bring both joy and challenges, especially when financial pressures or emotional stresses are...