Blog - Open Mental Health

Mental Health Summer Wellbeing

It’s summertime, and we don’t need to tell you that it’s been a very hot one. While bright weather can cheer some of...

Over the past year, I’ve found myself thinking a lot about what’s really needed to make equity, diversity, and...

Crisis Safe Space Crisis Safe Space is an out-of-hours service provided by our partners Mind in Somerset and Second...

There are many resources available to support your mental wellbeing. It’s a digital age, and mental health apps have...

A kind word and a listening ear go a long way when it comes to staying mentally well. Gathering for a warm drink and a...

Mental Health Awareness Week this year centres on 'Community' – a theme that...

Did you know that about 1.25 million people in the UK live with an eating disorder? Despite the conditions being...

Eating Disorders Awareness Week (EDAW) is a time when we can all learn more about eating disorders, and it’s an...

Mel Nelson is a counsellor and therapeutic support worker for OMH partner SWEDA, a Somerset-based charity that...

How do you feel talking about your mental health? If you said ‘uncomfortable’, then you are not alone. Statistics show...

Loneliness and social isolation can have a serious effect on older people's health, and sadly, more than a million...

As part of Stay Well in 2025, we’re providing resources and advice to help you deal with mental health challenges...