by Zoe | Sep 25, 2024 | News
A new group for unpaid carers supporting people with mental health challenges will meet on the 1st of October 2024 from 10 am to 11:30 am at The ReCreation Hub, Rhode Lane, Bridgwater TA6 6HZ. Caring for someone experiencing mental health difficulties brings many...
by Zoe | Sep 3, 2024 | Blog, News
Having suicidal thoughts isn’t uncommon and can affect anyone, but recovery is possible; there are steps we can take to support someone to stay safe, and with support, people can feel more hopeful and in control of their lives. The theme of World Suicide Prevention...
by Zoe | May 8, 2024 | News
Move More, Feel Better This year, Mental Health Awareness Week runs from Monday, May 13th, to Sunday, May 19th, and focuses on the benefits of being active and moving more for our mental health. There is a strong link between physical activity and mental wellbeing....
by Zoe | May 7, 2024 | News
Easy Read Guide to Good Mental Health Do you or someone you know find reading difficult? In Somerset, many residents face reading challenges. Learning disabilities, dyslexia, limited English language skills, and other conditions can be barriers to literacy. To meet...
by Zoe | Dec 27, 2023 | News
There’s a new haven for connection and support nestled in the heart of Frome. If you haven’t had the chance to experience its inviting atmosphere yet, why not pop along to the Wellbeing Café? Located in The Good Heart on 7 Palmer St, Frome, the Wellbeing Café...
by Zoe | Dec 12, 2023 | News
A sanctuary for your mental health The Crisis Safe Space animation above highlights the importance of an out-of-hours sanctuary for those struggling with their mental health. With the upcoming Christmas period posing emotional and mental health concerns for many, the...
