Stay Well Blogs - Open Mental Health

Discover Calm and Compassionate Support from Crisis Safe Space

Emotional Crisis Support in Somerset If you're feeling overwhelmed, anxious, or distressed, knowing what support is...

Remember, you don't have to face financial struggles alone. Reaching out to one of these organisations is a positive...

Sometimes, our emotions feel like an overwhelming jumble of mixed thoughts, or maybe we've become so used to...

The holiday season can be demanding. It can amplify feelings of loneliness and difficulty. Whether you’re feeling...

Help and Support for You in Somerset Christmas is meant to be the most wonderful time of the year, isn't it? But let's...

We all know that looking after our mental health is important, but sometimes thinking about long-term wellbeing can...

Every year, World Mental Health Day gives us all a chance to pause and think about our wellbeing. This year, the...

As the song says, sometimes, money’s too tight to mention. Financial worries can feel like a heavy weight, and for...

Have you ever been offered the opportunity to join a group or take part in a therapeutic activity only to discover...

Did you know that, at any given time, about one in six people in the UK experiences a common mental health issue like...

It’s summertime, and we don’t need to tell you that it’s been a very hot one. While bright weather can cheer some of...

Did you know that about 1.25 million people in the UK live with an eating disorder? Despite the conditions being...

Eating Disorders Awareness Week (EDAW) is a time when we can all learn more about eating disorders, and it’s an...

As part of Stay Well in 2025, we’re providing resources and advice to help you deal with mental health challenges...

New Year’s Eve can be a challenging time for many of us. While some may look forward to celebrations, others struggle...